I just posted a page about creating a calorie surplus — Read about it here —

Calorie Supplementation: The Answer for Hardgainers

This promotion has expired. Sign up to be notified of any future promotions.

Save $27! Buy the Hardgainer Manifesto right now through Friday (July 20 – July 24) for only $10 (see the “stripe” at the top of this page? Click it for the SALE SALE SALE price. You’ll be taken directly to the order page).

You’re here, so you know all about the Manifesto. PLUS, it comes with Arms Race as a bonus.

Fellow hardgainers, you and I both know that you’ve tried every food supplement, powder, pill, capsule, and liquid on the planet that claims to build muscle and pack on the pounds.

I know I have. You know what? Most of them don’t work. I mean, they work on mesomorphs, guys who can put on a pound of solid muscle just by doing a set of chins and eating a steak.

But for us, it’s different. We have very fast metabolisms, and in many cases, we’re built like marathon runners rather than Mixed Martial Artists.

We choke down hundreds — if not thousands — of dollars’s worth of weight-gain powders every year. Mostly to no avail.

I just got a hold of a book called Homemade Supplement Secrets. It shows you the supplements that work and that don’t work for putting muscle on hardgainers. Plus, it shows you how to make the supplements that DO work, right in your own home using readily-available ingredients!

All at a fraction of the store-bought price. How sweet is that?

Read my full review of Homemade Supplement Secrets here.

The latest edition of the Hardgainer’s Blog Carnival has been posted over at Muscle-Build.com. Check it out.

Also, if you purchase Hardgainer Project X from my affiliate link, I’ll give you a FREE copy of Hardgainer Manifesto (a $20 value). Just email me with your ClickBank receipt, and I’ll send it off to you within 24 hours. (Sorry, I’m actually not at a computer with access to email right now, else I’d send it right away.)

One of my favorite “muscle gurus,” Jeff Anderson, just released his latest project called Hardgainer Project X. This program was designed from the ground up as a comprehensive training and nutrition course especially for the hardgainer. This is NOT a re-hashed “old school” system that was changed a bit just to make it new.

No. HPX is far superior to anything on the market in terms of effectively training and teaching the hardgainer about how to break through zero gains and into rocking, rippling, and ripped muscle.

I wrote a review over at Muscle-Build all about it.

Made for skinny guys. And girls.