Tuesday, August 18th, 2009 at
3:33 pm
From Bodybuilding.com
Watching her weight skyrocket Lindsey decided it was time for a fresh start. With the help and support of her family she was able to turn her life around!
Read more about Female Transformation Of The Week – Lindsey Szvetits Dropped 43 Pounds!
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Monday, August 17th, 2009 at
11:15 pm
From Bodybuilding.com
Ed and Betty Pariso have pulled off yet another amazing weekend of bodybuilding and fitness. IFBB fans got their money's worth when they made the trip to Dallas for the 16th annual Europa Super Show. The weekend was full of headline making news.
Read more about Brian Bullman's 2009 IFBB Europa Super Show Review!
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Monday, August 17th, 2009 at
3:04 pm
From Bodybuilding.com
To build a huge pair of arms, you need a solid training routine to maximize their development; you can't just curl for hours on end. Here's a great guide for teens with workouts and explanations to build huge arms! Learn more.
Read more about Ultimate Arm Training – A Guide For Teenagers To Build Huge Arms!
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Saturday, August 15th, 2009 at
6:25 am
From Bodybuilding.com
Iron Man Magazine presents the 2010 Bodybuilding.com BodySpace Spokesmodel Search! Sign up for your chance to win a photo shoot in Iron Man Magazine!
Read more about Iron Man Magazine Presents The 2010 Bodybuilding.com BodySpace Spokesmodel Search!
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Friday, August 14th, 2009 at
10:24 pm
From Bodybuilding.com
I've put together what I hope to be a fairly exhaustive overview of the training methods known to be the most successful for the aspiring iron addict and hardgainer. Learn more.
Read more about Hardgainer No More, Part 1: In-Depth Training Methods For Muscular Success!
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