Monday, September 28th, 2009 at
1:02 pm
From Bodybuilding.com
For those of you who are on the road a majority of the year, I feel for you and I understand the stresses… Here are some great travel-ready tips and an additional list of food options when grocery shopping. Check it out!
Read more about Road Warrior Diet Tips: How To Eat Well While On The Road!
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Sunday, September 27th, 2009 at
3:44 am
From Bodybuilding.com
Here is Jaime's 2009 Figure Olympia Finals Review. See how everyone did and what the final placings were for the top 6! It was a great show, and congratulations to the new Ms. Figure Olympia Nicole Wilkins Lee!
Read more about Jaime Filer's 2009 Ms. Figure Olympia Review!
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Saturday, September 26th, 2009 at
11:36 am
From Bodybuilding.com
Here is Jaime's 2009 Ms. Olympia and Fitness Olympia Finals Review. See how everyone did and what the final places were for top 6! It was a great show!
Read more about 2009 Fitness And Bodybuilding Olympia Finals Review!
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Thursday, September 24th, 2009 at
6:02 pm
From Bodybuilding.com
Battling for Gold once more. Will The Giant Killer David Henry, retain his 202-pound Mr. Olympia title come September 26? Learn more as he explains.
Read more about Giant Killer David Henry Shares Expectations For 2009 Olympia 202-Showdown!
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Wednesday, September 23rd, 2009 at
5:51 pm
From Bodybuilding.com
Just starting out? Know which muscles you want to work, but not how to work them? You've come to the right place! Alex Stewart has put together a series of guides broken down by muscle group
Read more about 5 Workouts For Every Body Part – A Beginner's Guide!
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