From Bodybuilding.com
There's no need to spend any more time listening to the lies the mirror tells you – He looks in the mirror and gives his best front double biceps. Frustration building, he squeezes his arms tighter and rotates them back… Learn more.

Read more about Bigorexia: Is The Mirror Lying To You?
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From Bodybuilding.com
Living as a personal trainer, Maureen knew that she needed to get in shape to give her clients someone to look up to. Read on to learn how she shed 22 pounds and began competing!

Read more about Maureen Ashley Lost 22 Pounds And Gained Self-Confidence She Needed To Step On Stage!
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From Bodybuilding.com
McDonald's menu can be just as healthy as it is unhealthy. This is what I would imagine most people, like me, feed their children. Right? Dead wrong! Here's one way I exercise my right to make healthy choices. Read on.

Read more about Don't Kill Your Children: Make The Right Choices For Your Child's Future!
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From Bodybuilding.com
In 1995, Suzanne finally decided that she was tired of being overweight. So she set her sights on bodybuilding and has never looked back. Read on to learn how she shed 63 pounds right here!

Read more about Suzanne Germano Found Her Calling In The Bodybuilding Industry And Shed 62 Pounds!
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From Bodybuilding.com
Zack Khan is a favorite at this year's British Championships. In this interview you can get a look at how this giant has prepared. Learn more.

Read more about Super-Heavyweight Zack Khan Explains Prep For 2009 British Championships!
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