Eddie Buchannon Got Motivated To Pack On 11 Pounds Of Muscle!

From Bodybuilding.com
Eddie was tired on constantly failing at his fitness goals, so he decided to finally pack on the size once and for all. Read on to learn how he put on 11 pounds of muscle right here!

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'Keeping It Tight' – An Inside Look At Bodybuilding And Diabetes With Colette Nelson!

From Bodybuilding.com
You have type 1 diabetes and that you will have to take insulin shots for the rest of your life. This is what happened to top professional bodybuilder, Colette Nelson, as she revealed to me recently in a very candid and personal interview…

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Sleep-Friendly Diet Maximizes Your Training Progress!

From Bodybuilding.com
In order to maximize progress in the gym, you need to maximize your sleep. Eating the right food is a great way to do so. Here are types of foods and other tips you should know to create a sleep-friendly diet.

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Darin Worked Off 72 Pounds And 19% Body Fat While Gaining Slabs Of Muscle At The Same Time!

From Bodybuilding.com
Darin was tired of looking in the mirror and not liking what he saw. Read on to learn how he gained the motivation to shed 72 pounds and 19% body fat while packing on pounds of muscle!

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2009 UKBFF British Championships Review – The King Has Arrived!

From Bodybuilding.com
Hype for the British Championships has only been rivaled by the Olympia and left no doubt with a completely sold out venue and more. See who came out on top.

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