Wednesday, November 4th, 2009 at
6:01 pm
From Bodybuilding.com
Andrew Durniat is an international kettlebell competitor and current American record holder for the single arm snatch. He explains how kettlebells have helped him to be successful and how they can do the same for anyone. Find out here.
Read more about Power Talk With Top Strength Coach Andrew Durniat!
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Tuesday, November 3rd, 2009 at
5:56 pm
From Bodybuilding.com
The Do Work Crew is a group of people that have a 'no nonsense' approach to reaching their goals through hard work, dedication and zero excuses. Find out more.
Read more about BodyGroup Of The Month – October 2009: The DO WORK Crew!
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Monday, November 2nd, 2009 at
5:51 pm
From Bodybuilding.com
Whether in the gym, the ring or the cage, you need maximum energy and conditioning to be successful. The good news – you have choices… Here's a closer look at some smart and simple choices, like carbs, for maximum performance!
Read more about The Four C's For Turbocharged MMA Performance!
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Friday, October 30th, 2009 at
4:34 pm
From Bodybuilding.com
After graduating high school, Tina realized that she was uncomfortable with her physique, so she decided to do something about it. Read on to learn how she shed 38 pounds with hard work and dedication!
Read more about Tina Shed 38 Pounds With Hard Work And Dedication!
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Thursday, October 29th, 2009 at
4:25 pm
From Bodybuilding.com
Halloween will be filled with sweet treats all around, both gooey sugar-filled varieties as well as rich, creamy chocolate morsels… Here's what you should know.
Read more about 5 Halloween Treat Myths You Really Need To Know!
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