Cinnamon's Sweet Taste Of Weight Loss!

From Bodybuilding.com
Recent studies across the globe have revealed a shocking trend: Cinnamon is an insulin mimicker and can actually assist your weight loss regime! Learn more.

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Karen Ruiz Learned About Proper Nutrition And Exercise And Shed 25 Pounds!

From Bodybuilding.com
Karen had always been interested in fitness, but it wasn't until she learned the importance of nutrition that she really began to see changes. Read on to learn how she shed 25 pounds and stepped on stage at her first competition!

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Tek Yuni Shed 9% Body Fat And Packed On Slabs Of Muscle!

From Bodybuilding.com
By the time Tek was 44 years old, he was so weak and frail that he couldn't even lift a light suitcase. Read on to learn how he changed everything and pack on some serious muscle!

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Paul Kolbusz Shed 122 Pounds And Stepped On Stage In The Best Shape Of His Life!

From Bodybuilding.com
During his freshman year of college, Paul was disgusted with the amount of weight he had packed on. So he decided to set a goal for a competition and get ripped to shreds. Read on to learn how he lost 122 pounds!

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Kenneth Munyer Packed On 28 Pounds Of Muscle With Hard Work And Dedication!

From Bodybuilding.com
As soon as Kenneth picked up his first barbell, he became hooked on fitness. Read on to learn how he educated himself about proper nutrition and training and packed on 28 pounds of solid muscle!

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