Monday, June 28th, 2010 at
8:46 pm
From Bodybuilding.com
This is the power of the glycemic index and the glycemic load. The following bodybuilding diet program will be suited to those who find it too difficult a task to drop carbs to around 30 grams a day. Learn more.
Read more about Bust Fat & Build Muscle: GI & GL Perfect Combination!
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Friday, June 25th, 2010 at
12:20 pm
From Bodybuilding.com
It has been over six weeks now since the contest Randy and I competed in together, and now you shall hear the tale of his debut and victory. The result is not quite what you would expect. Learn more.
Read more about A Bodybuilder Is Born: Episode 36 – Self-Improvement In Bodybuilding Will Lead You To Victory!
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Thursday, June 24th, 2010 at
7:57 pm
From Bodybuilding.com
Randy made a friendly bet with a work buddy to see who could lose weight faster. Find out how Randy's fitness achievements skyrocketed as he lost 40lbs and 20% body fat below!
Read more about Randy Shred 40 Pounds And 20% Body Fat To Win A Bet!
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Thursday, June 24th, 2010 at
11:56 am
From Bodybuilding.com
Bodybuilding.com presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique. Today will be an upper body workout.
Read more about 12-Week Daily Bulking Trainer – Thursday, Week 12: Upper Body B!
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Wednesday, June 23rd, 2010 at
7:52 pm
From Bodybuilding.com
Ed Cook is a competitive amateur bodybuilder that has radically transformed his body and his life. In six months, he dropped over 50 pounds heroically changed his life.
Read more about Video Article Host: Ed Cook.
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