Why Your Ancestors Are Making You Fat Today – Plus: 5 Healthy Living Secrets!

From Bodybuilding.com
If you're human, chances are you eat when you're stressed. There's a reason for this, which we'll get to in a minute. Most importantly, overweight or just maintaining, stress is easily 70% of the reason you're struggling… Learn more.

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Rep 'Til It Burns And See Amazing Results With BodyGroup Of The Month: Team Poynter!

From Bodybuilding.com
Team Poynter's founder, BodySpace member stevep78, creates extremely hardcore workouts for Team Poynter members who will always rep 'til it burns…and then some! Find out more about the Bodybuilding.com BodyGroup of the Month below!

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The Bodybuilding.com IPhone App: Motivation Made Mobile.

From Bodybuilding.com
The Bodybuilding.com IPhone App: Motivation Made Mobile.

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Tonya Carter Shed 13% Body Fat And Competed In Her First Figure Competition!

From Bodybuilding.com
Tonya Carter cleaned up her diet and began weight training. Learn how she lost 13% body fat and competed in her first figure competition.

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Video Article Host: Nicole Costa.

From Bodybuilding.com
Nicole Costa is taking the fitness industry by storm! She's a bikini model competitor that became the youngest pro fitness model in the WNSO by winning the Fame Fitness Model Search Competition in Boston Massachusetts.

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