Flex, August 2010 Excerpt: The Ultimate Offseason Plan, The Blueprint – Part 2!

From Bodybuilding.com
In the July 2010 issue of FLEX, you took the first step toward building your all-time best physique with 'The Blueprint: Part 1.' Well, that was just the beginning. Now, you have to finish what you started…read on to find out!

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2010 Pro Bodybuilding Weekly Tampa Pro Men's Open And 202 Pound Class Reviews!

From Bodybuilding.com
Many competitors that were thought to be pre-determined winners failed to step up. This made for surprising results at this year's Tampa Pro. Find out more!

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2010 Pro Bodybuilding Weekly Tampa Pro Review!

From Bodybuilding.com
This year's Pro Bodybuilding Weekly Tampa Pro saw four competitors win their first pro title. Two of which were making their pro debut on the Tampa stage. Find out more!

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Women & Weight Training: Lose The Fear To Lose The Fat!

From Bodybuilding.com
Women who want to look healthier by either putting on some lean muscle or by losing some stubborn fat shouldn't fear grabbing a pair of dumbbells. Learn more.

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Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!

From Bodybuilding.com
Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!

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