Tuesday, July 20th, 2010 at
3:59 pm
From Bodybuilding.com
In the July 2010 issue of FLEX, you took the first step toward building your all-time best physique with 'The Blueprint: Part 1.' Well, that was just the beginning. Now, you have to finish what you started…read on to find out!
Read more about Flex, August 2010 Excerpt: The Ultimate Offseason Plan, The Blueprint – Part 2!
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Monday, July 19th, 2010 at
11:40 pm
From Bodybuilding.com
Many competitors that were thought to be pre-determined winners failed to step up. This made for surprising results at this year's Tampa Pro. Find out more!
Read more about 2010 Pro Bodybuilding Weekly Tampa Pro Men's Open And 202 Pound Class Reviews!
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Monday, July 19th, 2010 at
3:35 pm
From Bodybuilding.com
This year's Pro Bodybuilding Weekly Tampa Pro saw four competitors win their first pro title. Two of which were making their pro debut on the Tampa stage. Find out more!
Read more about 2010 Pro Bodybuilding Weekly Tampa Pro Review!
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Friday, July 16th, 2010 at
4:22 pm
From Bodybuilding.com
Women who want to look healthier by either putting on some lean muscle or by losing some stubborn fat shouldn't fear grabbing a pair of dumbbells. Learn more.
Read more about Women & Weight Training: Lose The Fear To Lose The Fat!
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Friday, July 16th, 2010 at
12:15 am
From Bodybuilding.com
Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!
Read more about Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!
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