Thursday, October 7th, 2010 at
10:56 pm
From Bodybuilding.com
Understanding the requirements of muscle-building workouts and which principles are going to give you optimal results will be important for putting your best foot forward. Here are some tricks you can start using today!
Read more about How To Put Together A Muscle-Building Workouts For Optimal Results!
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Wednesday, October 6th, 2010 at
10:44 pm
From Bodybuilding.com
With our busy everyday lives it isn't always easy to find time to work out. Luckily there is a 20 minute solution to getting in a good legs workout!
Read more about Video Article: 20-Minute Leg Workout!
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Tuesday, October 5th, 2010 at
10:27 pm
From Bodybuilding.com
This article will demonstrate how to gain muscle by activating the muscles through the mind-muscle connection. Anyone can benefit by learning that proper form, technique and muscle activation come first and the weight you lift is a distant second.
Read more about 5 Ways To Properly Stimulate Muscles For Maximum Growth!
Brought to you by Bodybuilding.com
Monday, October 4th, 2010 at
9:58 pm
From Bodybuilding.com
Traveling doesn't always mean taking a vacaction from your diet. Here are some necessary tips and tricks to follow if you want to stay in shape while you're out and about!
Read more about How To Gain Muscle And Lose Fat While Traveling – Essential Travel Preparations!
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Friday, October 1st, 2010 at
8:33 pm
From Bodybuilding.com
Olympia Weekend is the highlight of the year for the bodybuilding community. It was a lot of fun for me again this year. Here's a very quick recap of my weekend!
Read more about 2010 Olympia Weekend Recap!
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