2010 Military Contest Winner Pam Wilson!

From Bodybuilding.com
Pamela was sick and tired of failing her physical fitness tests and decided that it was time to do something about it. Not only did she up her game but she made it onto the Bikini stage. Check out her story!

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Building Muscle And Burning Fat Simultaneously: Is It Possible?

From Bodybuilding.com
As summer approaches we all start thinking about getting lean. So why not just reduce calories and sacrifice the muscle? Because it's possible to build muscle while simultaneously burning body fat.

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6 Healthy Treats For A Happy Halloween!

From Bodybuilding.com
Halloween only comes around once per year. But if you're serious about sticking with your health and fitness goals, you need to get serious about finding a way to move quickly past the temptations.

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How Bodybuilding Can Help You Recover From Mono!

From Bodybuilding.com
If you thought that mono affects only the kids in college dorms, think again. Don't worry too much. Your bodybuilding lifestyle can help. Find out how.

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Video Article: Heavy Lifting: Intense Back And Biceps Training With Whitney Reid!

From Bodybuilding.com
Fitness model and actor Whitney Reid takes you through his back and biceps workout and shows you how he got his movie quality body.

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