Tuesday, February 8th, 2011 at
8:20 pm
From Bodybuilding.com
A week remains before the big day, and your physique will be ready to go on the big night. Wait-it's not ready, you say? No worries: Team Bodybuilding.com is here with our best 'break-glass-in-case-of-emergency' strategies.
Read more about Look Better Naked In 6 Days!
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Monday, February 7th, 2011 at
8:07 pm
From Bodybuilding.com
Today, you'll be doing 30 minutes of cardio at the gym, so be sure to get that finished as soon as you can.
Read more about Lee Labrada's 12 Week Lean Body Trainer – Week 6, Day 1.
Brought to you by Bodybuilding.com
Friday, February 4th, 2011 at
7:29 pm
From Bodybuilding.com
Kris Gethin is your personal daily trainer. Follow him as he takes you and himself through a 12-week transformation. Kris warns against mixxing in other training protocols before heading to the gym for back, biceps, and abs.
Read more about Kris Gethin 12-Week Daily Trainer – Week 5: Day 35!
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Wednesday, February 2nd, 2011 at
7:07 pm
From Bodybuilding.com
There is no reason why natural foods and herbs can't fight fat just as good, if not better, than any un-natural options. The following make up my favorite fat fighting stack. Check them out..
Read more about The Ultimate 4 – Natural Fat Fighting Stack!
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Wednesday, February 2nd, 2011 at
2:57 am
From Bodybuilding.com
The Man Behind Two Meccas
Read more about The Man Behind Two Meccas
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