Monday, August 10th, 2009 at
9:24 pm
From Bodybuilding.com
If I had to pick just one high-intensity technique for building muscle, it would be drop sets. In my opinion, they're the best high-intensity-bodybuilding technique of all time. Read on to find out why…
Read more about Iron Man September 2009 Excerpt: 10 Drop Set Tactics!
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Monday, August 10th, 2009 at
1:23 pm
From Bodybuilding.com
In 2005, a back injury left Nathalie unable to workout, causing her to pack on some extra weight. Read on to learn how she rebounded from her injury, lost 8% body fat and began competing in figure!
Read more about Female Transformation Of The Week – Nathalie Richard Lost 15% Body Fat And Began Competing!
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Friday, August 7th, 2009 at
12:22 pm
From Bodybuilding.com
Fifteen years ago, Nate Marquardt officially became a fighter. He was trying out for the high school basketball team, but at 5' and 100 pounds he got cut. The path to MMA was started!
Read more about Muscle & Fitness August 2009 Excerpt: Natural-Born Fighter!
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Thursday, August 6th, 2009 at
8:02 pm
From Bodybuilding.com
Bodybuilding.com sat down with John Paul Catanzaro for an interview on our favorite topic, building muscle. Find out what this muscle-building inquisition was able to get out of John. Learn more.
Read more about Muscle-Building Inquisition: An Interview With John Paul Catanzaro!
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Thursday, August 6th, 2009 at
11:55 am
From Bodybuilding.com
Sienna Miller had to change her whole outlook of working out when she landed her latest role as The Baroness in the Hollywood blockbuster, GI Joe. Here's the workout she used to get in the best shape of her life! Check it out!
Read more about Sienna Miller GI Joe Workout Creates Unstoppable Force!
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