Monday, August 24th, 2009 at
5:23 pm
From Bodybuilding.com
All throughout high school, Alan watched his weight slowly creep up to 260 pounds. Once he graduated, though, he decided that it was time for a change. Read on to learn how he lost 85 pounds right here!
Read more about Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!
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Monday, August 24th, 2009 at
5:23 pm
From Bodybuilding.com
All throughout high school, Alan watched his weight slowly creep up to 260 pounds. Once he graduated, though, he decided that it was time for a change. Read on to learn how he lost 85 pounds right here!
Read more about Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!
Brought to you by Bodybuilding.com
Friday, August 21st, 2009 at
4:27 pm
From Bodybuilding.com
'At a young age, I realized that the quickest way for me to gain an advantage over people was to outwork them,' states Quinn… The following is an excerpt about a quarterback's work ethic. Learn more.
Read more about Muscle & Fitness October 2009 Excerpt: Brady Quinn's Time To Shine!
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Thursday, August 20th, 2009 at
4:18 pm
From Bodybuilding.com
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Corey discusses proper warm-ups, correct form, building up support muscles & more!
Read more about Uber Strength: Strongman TV With Corey St. Clair – Main Page.
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Wednesday, August 19th, 2009 at
3:49 pm
From Bodybuilding.com
Growing up as a kid Obi was very skinny and used to be made fun of all the time. The main incentive to train was to lose this image. Here's a past and present look at how he became the most ripped fitness model in the world!
Read more about Obi Obadike, Skinny No More: Most Ripped Fitness Model Shares Success!
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