Monday, October 12th, 2009 at
11:46 am
From Bodybuilding.com
Hypothyroidism literally means underactive thyroid, the gland located in the front of your neck that produces certain hormones that affect your health. Hypothyroidism is characterized by a sluggish metabolism. Learn more.
Read more about How Bodybuilding Can Help You Manage Symptoms Of Hypothyroidism!
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Saturday, October 10th, 2009 at
2:52 am
From Bodybuilding.com
After Danielle had her baby, she set her sights on a figure competition to motivate her to get back in shape. Read on to learn how she shed 37 pounds and began competing right here!
Read more about Danielle Reutter Lost 37 Pounds Of Post-Pregnancy Weight And Began Competing!
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Friday, October 9th, 2009 at
10:34 am
From Bodybuilding.com
Right along with making sure you're getting a good vitamin intake, you also need to make sure you're looking at the mineral status of your diet. Here are the 6 main minerals that you should be thinking about.
Read more about Where To Find Your Top 6 Minerals!
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Friday, October 9th, 2009 at
2:32 am
From Bodybuilding.com
In the article below we will discuss the legs, its function, and some exercises for it. This beginner's guide also includes 5 workout programs to help you build massive legs. Try it now!
Read more about 5 Leg Workouts For Mass – A Beginner's Guide!
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Wednesday, October 7th, 2009 at
6:13 pm
From Bodybuilding.com
Your typical day should consist of 5-6 meals. Let's take a look at a typical workday plan to help you lose burn more calories without weights. See what it looks like!
Read more about Burn 15,640 Calories Without Lifting A Single Weight!
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