From Bodybuilding.com
If you're at the point in your life where you've had enough of being unhappy with your body and have finally decided to take control of the situation, you're in a great position to start off… Learn more.

Read more about 5 Essential Principles To Help You Lose Fat If You Are Over 40!
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From Bodybuilding.com
Christi was tired of yo-yo dieting, so after her daughter was born, she decided to lose the weight once and for all. Read on to learn how she shed 68 pounds and began competing!

Read more about Christi Varela Shed 68 Pounds And Stepped On Stage At Her First Figure Competition!
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From Bodybuilding.com
How long is it going to take to get to my goal weight? A question asked by many… Use the following 8 quick and simple tips to ramp up your fat loss.

Read more about 8 Quick & Simple Changes To Ramp Up Your Fat Loss!
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From Bodybuilding.com
Congratulations Staci McCulloch for being selected as Bodybuilding.com's Fit Employee of the Month. Find out how Staci got started running marathons and what she hopes to accomplish in 2010.

Read more about Bodybuilding.com Fit Employee Spotlight – November 2009: Staci McCulloch!
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From Bodybuilding.com
The seven deadly sins of bodybuilding serve as a guideline to some of the unwritten rules in and out of the gym. Use this guide and make better choices today!

Read more about The Seven Deadly Sins Of Natural Bodybuilding!
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