Monday, December 14th, 2009 at
7:29 pm
From Bodybuilding.com
Melissa realized that she needed to change when she stopped recognizing the girl she saw in the mirror. Read on to learn how she hit the road and shed 56.6 pounds right here!
Read more about Melissa Durling Shed 56.5 Pounds And Gained Her Self-Confidence Back!
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Thursday, December 10th, 2009 at
6:33 pm
From Bodybuilding.com
Building muscle encompasses three main phases: training stimulus, rest, and nutrition. If any are off you're going to be hindered. Here's what you should know.
Read more about 3 Critical Phases To Get Bigger & Stronger!
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Wednesday, December 9th, 2009 at
6:25 pm
From Bodybuilding.com
When someone leaves your life there is a reason and hanging on won't help you… as a bodybuilder, I know you value yourself and your time. Find out more.
Read more about How Bodybuilding Can Help You Get Over A Relationship!
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Wednesday, December 9th, 2009 at
2:08 am
From Bodybuilding.com
Getting your kids eating their fiber is important. Here are a few suggestions to sneak fiber into your kid's diet. Try these tips and avoid the struggle!
Read more about How To Get Your Kids To Eat More Fiber!
Brought to you by Bodybuilding.com
Tuesday, December 8th, 2009 at
6:03 pm
From Bodybuilding.com
Our kids are faced with a world of choices and most of these choices rank in very low on the protein scale. Here are some easy tips to get you started. Learn more.
Read more about How To Get Your Kids To Eat More Protein!
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