Tuesday, January 12th, 2010 at
5:57 pm
From Bodybuilding.com
Teenagers need to take into account these tips when aiming for fat loss to remain safe and healthy. Use the following 7 tips, workout and nutrition plan…
Read more about 7 Safe & Effective Fat Loss Tips Every Teen Should Know!
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Monday, January 11th, 2010 at
5:49 pm
From Bodybuilding.com
I personally believe very much in sticking to the basic exercises and just tweaking them to fit your goals. Here are 4 exercises to build your biceps now! Try them.
Read more about 4 Ways To Build Massive Sleeve-Tearing Biceps!
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Friday, January 8th, 2010 at
5:00 pm
From Bodybuilding.com
Mitchell was tired of being the scrawny kid on his soccer team, so he decided to start lifting weights. Read on to learn how he packed on 40 pounds of solid muscle right here!
Read more about Mitchell Shibley Packed On 40 Pounds Of Solid Muscle!
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Friday, January 8th, 2010 at
12:42 am
From Bodybuilding.com
Girls love them, guys envy them. You just can't go wrong with this great routine. The following six exercises are your path to the shoulders of Colossus!
Read more about Shoulders Of Colossus – The Envy Of All From Just 6 Exercises!
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Wednesday, January 6th, 2010 at
12:05 am
From Bodybuilding.com
The January issue of Iron Man features mass-building economics! Other notable features include diamond delts, Femme physique and more! Check it out!
Read more about Iron Man Magazine – January 2010 Issue Preview: Mass-Building Economics!
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