Bodybuilding.com Archives

Vicki Dixon Shed 21 Pounds And 13% Body Fat To Set A Healthy Example For Her Kids!

From Bodybuilding.com
Vicki knew it was time for a change when she no longer fit into her jeans. Find out how she lost 21 pounds and 13% body fat to get the body of her dreams!

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5 Supplements To Solve Your Training Dilemmas!

From Bodybuilding.com
Having problems in the gym? Here are 5 training problems you might be having and the most effective supplements to help overcome each. Learn more.

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Video Article: Add Strength & Size With Mike O'Hearn's Power Bodybuilding Program.

From Bodybuilding.com
You know him as the American Gladiator Titan. Mike O'Hearn is here today to talk about Power Bodybuilding and how you can powerlift and bodybuild all together in this awesome video article!

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Dominate The Baseball Field With Easy-To-Follow Plan & Exercises!

From Bodybuilding.com
Improve your ability to hit, pitch, run, and jump and dominate the baseball field without getting hurt. Here are some great exercises and a sample plan. Let's get started.

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Jesse Velazquez Lost 33 Pounds To Get Her Pre-Pregnancy Body Back!

From Bodybuilding.com
After getting married and having a baby, Jesse spent the next three years overweight and depressed. Find out how she decided to change everything by shedding 33 pounds!

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