Tuesday, April 12th, 2011 at
7:19 pm
From Bodybuilding.com
Michael started playing rugby 4 years ago, and he learned quickly that his diet and exercise program wasn't conducive to competition. However, as a Bodybuilding.com employee he had the tools he needed right at his finger tips.
Read more about Fit Employee Spotlight: Michael Lose!
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Tuesday, April 12th, 2011 at
11:18 am
From Bodybuilding.com
Join Jamie and Bodybuilding.com for the Susan G. Komen Race for the Cure Saturday May 7th, 2011 in Boise, Idaho.
Read more about Run With Jamie
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Monday, April 11th, 2011 at
7:10 pm
From Bodybuilding.com
Hurry Up And Grow: 11 Tips For Super-Efficient Workouts
Read more about Hurry Up And Grow: 11 Tips For Super-Efficient Workouts
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Friday, April 8th, 2011 at
6:29 pm
From Bodybuilding.com
Christine was unhappy with the state of her health and her body so she chose to make a big change. Read on to see how she shed 55 pounds and reignited her passion for life!
Read more about Cut Your Body Fat In Half! This Woman Did It, And So Can You.
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Friday, April 8th, 2011 at
2:17 am
From Bodybuilding.com
In this first installment of a new biweekly column, Joe Dowdell, CSCS, of Peak Performance Gym in New York City, tackles two of your questions. He trains pro athletes, he trains celebs…and now he trains you!
Read more about Ask The $250/Hour Trainer (New Column Debuts!)
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