From Bodybuilding.com
When you first hear the words 'Dairy Queen', otherwise known as DQ, the first thought that might come to mind is ice cream. Let's have a closer look at their menu so that you can dine smart next time you're at DQ. Learn more.

Read more about Dining At DQ Won't Just Hit Your Wallet: The Good, Bad, & Ugly!
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From Bodybuilding.com
If I had to pick just one high-intensity technique for building muscle, it would be drop sets. In my opinion, they're the best high-intensity-bodybuilding technique of all time. Read on to find out why…

Read more about Iron Man September 2009 Excerpt: 10 Drop Set Tactics!
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From Bodybuilding.com
In 2005, a back injury left Nathalie unable to workout, causing her to pack on some extra weight. Read on to learn how she rebounded from her injury, lost 8% body fat and began competing in figure!

Read more about Female Transformation Of The Week – Nathalie Richard Lost 15% Body Fat And Began Competing!
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From Bodybuilding.com
Fifteen years ago, Nate Marquardt officially became a fighter. He was trying out for the high school basketball team, but at 5' and 100 pounds he got cut. The path to MMA was started!

Read more about Muscle & Fitness August 2009 Excerpt: Natural-Born Fighter!
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From Bodybuilding.com
Bodybuilding.com sat down with John Paul Catanzaro for an interview on our favorite topic, building muscle. Find out what this muscle-building inquisition was able to get out of John. Learn more.

Read more about Muscle-Building Inquisition: An Interview With John Paul Catanzaro!
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