From Bodybuilding.com
David Kirsch provides some pointers on how to develop your own perfect butt. Are you a string bean, a pear, an apple or a banana? Read on to discover the answer to this most perplexing of questions, and more.

Read more about Improve Your Behind The Sensible Way With Dave Kirsch, Author Of The Butt Book!
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From Bodybuilding.com
Randy decided to take a year off from competing, but it soon became apparent that he had let his weight get out of control. Read on to learn how he gained his focus back and shed 54 pounds right here!

Read more about Male Transformation Of The Week – Randy Robitaille Shed 54 Pounds!
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From Bodybuilding.com
You are exhausted, hot, sweaty, and ready to call it a day. You think to yourself, 'I can stop now. I worked hard today… What is it going to hurt?' See what can happen if you change that way of thinking. Find out how right here.

Read more about Finish That Workout Strong: Motivational Story Takes Training To Next Level!
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From Bodybuilding.com
After missing out on life for years, Matt finally decided that if he didn't make a change, he would be around much longer. Check out his astonishing transformation and see how he lost 237 pounds right here!

Read more about Teen Transformation Of The Week – Matthew Kosloski Lost An Amazing 237 Pounds!
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From Bodybuilding.com
After the birth of her second daughter, Christina's physique took a turn for the worse. So she decided to join a pilates class and get her life back on track. Read on to learn how she shed 28 pounds right here!

Read more about Female Transformation Of The Week – Christina Adler Lost 28 Pounds And 15% Body Fat!
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