From Bodybuilding.com
McDonald's menu can be just as healthy as it is unhealthy. This is what I would imagine most people, like me, feed their children. Right? Dead wrong! Here's one way I exercise my right to make healthy choices. Read on.

Read more about Don't Kill Your Children: Make The Right Choices For Your Child's Future!
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From Bodybuilding.com
In 1995, Suzanne finally decided that she was tired of being overweight. So she set her sights on bodybuilding and has never looked back. Read on to learn how she shed 63 pounds right here!

Read more about Suzanne Germano Found Her Calling In The Bodybuilding Industry And Shed 62 Pounds!
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From Bodybuilding.com
Zack Khan is a favorite at this year's British Championships. In this interview you can get a look at how this giant has prepared. Learn more.

Read more about Super-Heavyweight Zack Khan Explains Prep For 2009 British Championships!
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From Bodybuilding.com
Training for athletics and training for size have some important differences that you should understand. If you plan to train for either, you need to use the best methods that will get you the best results. Learn more.

Read more about Athletic Training Vs. Bodybuilding Training – Spot The Differences!
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From Bodybuilding.com
You're back. You are ready to make some serious changes… However, are you really ready to make these changes? Before you even hit the gym take time to go through these five steps to make a lasting change. Get started now!

Read more about 5 Steps To A New You: Get Fit With Active Motivation & Structure!
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