Wednesday, October 21st, 2009 at
1:42 pm
From Bodybuilding.com
Kevin's motorcycle accident left his physique in less than perfect condition. But once he saw an infomercial for the P90X system, he decided it was time to get back in shape. Read on to learn how he shed 60 pounds!
Read more about Kevin Shed 60 Pounds Using The P90X Workout System!
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Tuesday, October 20th, 2009 at
1:35 pm
From Bodybuilding.com
FST-7 is an intense and productive program created by Hany Rambod. It is also used by many top Pro bodybuilders. Find out more and take it for a test drive.
Read more about Taking FST-7 Training Program For A Test Drive!
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Monday, October 19th, 2009 at
9:29 pm
From Bodybuilding.com
Triceps are the primary pushing muscles of the upper arm and assist on any upper body press. If you want eye-popping triceps then the following tips, exercises and workout will be the perfect start. Get results… NOW!
Read more about 4 Exercises And Workout Smash Size Into Your Triceps!
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Monday, October 19th, 2009 at
1:26 pm
From Bodybuilding.com
There's no need to spend any more time listening to the lies the mirror tells you – He looks in the mirror and gives his best front double biceps. Frustration building, he squeezes his arms tighter and rotates them back… Learn more.
Read more about Bigorexia: Is The Mirror Lying To You?
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Friday, October 16th, 2009 at
8:55 pm
From Bodybuilding.com
Living as a personal trainer, Maureen knew that she needed to get in shape to give her clients someone to look up to. Read on to learn how she shed 22 pounds and began competing!
Read more about Maureen Ashley Lost 22 Pounds And Gained Self-Confidence She Needed To Step On Stage!
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