Wednesday, June 16th, 2010 at
6:37 pm
From Bodybuilding.com
With bikini season on the way you want a workout that will really help to burn the calories. Sonya Vecchiarelli's back and biceps workout will add some spice and creativity to your weekly routine!
Read more about Video Article: Back And Biceps Workout With Sonya Vecchiarelli.
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Tuesday, June 15th, 2010 at
6:33 pm
From Bodybuilding.com
In the following interview Hany details the FST-7 method of training and provides examples of where and when it can be applied. See if it would work for you.
Read more about Pro Creator Hany Rambod Explains His FST-7 Training System!
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Tuesday, June 15th, 2010 at
10:25 am
From Bodybuilding.com
Bodybuilding.com presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique. Today will be a lower body workout.
Read more about 12-Week Daily Bulking Trainer – Tuesday, Week 11: Lower Body A!
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Monday, June 14th, 2010 at
6:00 pm
From Bodybuilding.com
At Bodybuilding.com we believe a solid exercise, nutrition and supplement plan is critical to a healthy body. The U.S. Military relies on this level of physical fitness and leadership to develop the perfect soldier.
Read more about Bodybuilding.com And MusclePharm Present The 1st Annual 2010 Military Challenge.
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Friday, June 11th, 2010 at
5:47 pm
From Bodybuilding.com
A family tragedy and depression during her pregnancy caused Marion to become overweight and unhealthy. 8 months later, however, she stepped on stage and placed 1st at the 2010 NPC Natural Illinois Figure Championships!
Read more about Marion Dykstra Lost 39 Pounds To Reach Her Goal And Fulfill Her Dreams!
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