Friday, July 16th, 2010 at
12:15 am
From Bodybuilding.com
Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!
Read more about Zumba – Shake Your Hips And Shape-Up With These Electrifying Moves!
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Thursday, July 15th, 2010 at
4:06 pm
From Bodybuilding.com
Nicole Ball plans to return to the pro competitive ranks for the 2010 Tampa Pro. Find out what surprises she has in store and what her life is like on and off stage in this exclusive interview!
Read more about Nicole Ball Shares Her Life On And Off Stage Preparing To Surprise At The 2010 IFBB Tampa Pro!
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Wednesday, July 14th, 2010 at
11:58 pm
From Bodybuilding.com
A distinctive amount of muscle has intoxicated the Texas population. Read on as Mike Ergas joins Branch Warren in a back destroying workout of extreme proportions!
Read more about Training Like Animals, Texas Style: Warren & The Ultimate Back Workout!
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Wednesday, July 14th, 2010 at
3:52 pm
From Bodybuilding.com
Setting a goal for your workout or nutrition program is vital to your success! But don't forget these 5 goals that everyone should set no matter what your program! Learn more below.
Read more about 5 Health And Fitness Goals Everyone Should Set!
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Wednesday, July 14th, 2010 at
7:50 am
From Bodybuilding.com
Early in the 20th century, a typical bodybuilder's routine consisted of 12 exercises covering the entire body? Despite the limitations training routines flourished prior to the advent of the set system. Here are some of those systems.
Read more about Evolution Of The Set System: Feat Of Strength To Mass & Strength!
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