Friday, August 6th, 2010 at
9:25 pm
From Bodybuilding.com
Randy wanted to reach 225 by spring… That was one goal, now it was time to sketch out the remainder. Here's my account of telling him that his year in muscle was about to begin and finish with a win… by fall. Learn more.
Read more about A Bodybuilder Is Born: Episode 42 – A Year In Muscle!
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Thursday, August 5th, 2010 at
9:04 pm
From Bodybuilding.com
Who's on the cover of fitness magazines now-a-days? Don't be surprised to find the lean, fighting machine physiques of MMA fighters. Try these 3 MMA style Fighting Fitness workouts to get functional results and a toned body today!
Read more about Fighting Fitness – 3 MMA Style Workouts For The Athlete In All Of Us!
Brought to you by Bodybuilding.com
Wednesday, August 4th, 2010 at
8:42 pm
From Bodybuilding.com
Competing for the first time is the experience of a lifetime! But you can only make it better by starting your own competition training crew! Find out how to connect with other fitness enthusiasts and skyrocket to victory together!
Read more about How To Start Your Own Competition Training Crew!
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Tuesday, August 3rd, 2010 at
8:18 pm
From Bodybuilding.com
Dolph Lundgren plays the role of Gunnar Jenson, an ex-combat veteran with a hair trigger temper and formidable martial arts prowess, in the upcoming film The Expendables. He spoke to Bodybuilding.com about his role in the movie…find out more below!
Read more about Action Star Dolph Lundgren Talks Acting, Fighting And Working Out In The Expendables!
Brought to you by Bodybuilding.com
Monday, August 2nd, 2010 at
7:33 pm
From Bodybuilding.com
Top 5 Tips For A Great Summer Mountain Biking Workout!
Read more about Top 5 Tips For A Great Summer Mountain Biking Workout!
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