Monday, January 3rd, 2011 at
8:23 pm
From Bodybuilding.com
Kris Gethin is your personal daily trainer. Follow him as he takes you and himself through a 12-week transformation. On this first day Kris will lead you through your first leg workout.
Read more about Kris Gethin 12-Week Daily Trainer – Week 1: Day 1!
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Friday, December 31st, 2010 at
3:49 am
From Bodybuilding.com
Description
Read more about 12 Week Daily Trainer With Kris Gethin!
Brought to you by Bodybuilding.com
Wednesday, December 29th, 2010 at
7:39 pm
From Bodybuilding.com
Whether you are someone who is making health and fitness a New Year Resolution for the first time or you have tried and failed for years, 2011 is going to be different for you. This year will be your year.
Read more about The 11 Commandments For 2011! 11 Tips To Make The New Year A Success!
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Tuesday, December 28th, 2010 at
7:30 pm
From Bodybuilding.com
Get weekly training tips from industry experts and be sure sure that you'll make the best transformation possible! Presented By Optimum Nutrition.
Read more about Bodybuilding.com $100,000 Transformation Challenge – Presented By Optimum Nutrition – Athlete Corner.
Brought to you by Bodybuilding.com
Monday, December 27th, 2010 at
7:21 pm
From Bodybuilding.com
Laurie Poe was determined to lose her post pregnancy weight and become a healthy example for her children. Read on to see how she changed her nutrition and exercise regimens in order to lose the weight for good!
Read more about Laurie Poe Lost 61 Pounds And Fell In Love With Bodybuilding!
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