Bodybuilding Helps You Meet Friends!

From Bodybuilding.com
Did you recently move to a new city? Looking for people to hang out with? Or maybe all of your friends are hitched with little ones… If you feel like you're in need of a little company, plan on meeting new friends.

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Finding Your Way In A Fast Food Restaurant: The Good, Bad & Ugly!

From Bodybuilding.com
Finding a healthy option in a fast food restaurant can sometimes become a daunting task. I'll go over some of the more popular establishments and outline the healthiest options to choose from, as well as some you should stay away from. Learn more…

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Preserve Muscle During Your Summer Slim-Down: 5 Key Factors To Help You Get Lean This Season!

From Bodybuilding.com
For many people, getting shredded can be a double-edged sword – you might show the six pack, but you may also lose some muscle. Follow these tips and this summer you'll be more shredded… and bigger… than ever!

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Over 40 Transformation Of The Week – Kevin Mattson!

From Bodybuilding.com
Kevin has been through many ups and downs in his life, but he knew that in order to get back on the right track, he needed to take control of his physique. Read on to learn how he overcame his hardships and shed 32 pounds right here!

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Is Your Multivitamin Out Of Date? Beat Generics For Enhanced Muscle Growth!

From Bodybuilding.com
A regular multivitamin is a dietary backup, and a chance to make up the occasional nutrient gap. Discover how to recognize the correct muscle-building micronutrient profile to help build more muscle. Learn more.

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