The 10 Bodypart Target Training Series: Building Steel-Forged Forearms!
Wednesday, January 13th, 2010 at
6:02 pm
From Bodybuilding.com
Forearm training deserves every bit of focus and discipline as a set of squats or bench presses. Try this well thought-out plan for maximum forearm development.
Read more about The 10 Bodypart Target Training Series: Building Steel-Forged Forearms!
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