Kelly's Transformation: Improved Physique Through Weider Principles, Rest, & Diet!
Wednesday, August 5th, 2009 at
7:47 pm
From Bodybuilding.com
I started dieting after the holidays when I looked in the mirror and saw how much body fat I was carrying. Here's a rundown on what I did to lose weight, a 1 RM accident, recovery after, and more. Read on.
Read more about Kelly's Transformation: Improved Physique Through Weider Principles, Rest, & Diet!
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