Lee Labrada's 12 Week Lean Body Trainer – Week 4, Day 3.

Wednesday, January 26th, 2011 at 6:02 pm

From Bodybuilding.com
Today you've got 30 minutes of cardio to do. If you haven't, make sure that you don't forget to get this in as it'll help boost the calories you burn for the rest of the day, helping fat loss move along quicker.