AGS-10 Training Program: Inspired By Dorian Yates' HIT Principles!
Tuesday, December 21st, 2010 at
1:06 am
From Bodybuilding.com
One all-out-set per exercise! That is the basic principle of Dorian Yates' HIT training system. Derek has created a new training program inspired by this principle. Check out the AGS-10 system.
Read more about AGS-10 Training Program: Inspired By Dorian Yates' HIT Principles!
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